Jemma is the Dietitian on Channel 7’s The Morning Show.
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“I have always found Jemma to be incredibly accommodating to our media requests when she’s come on our Seven programs and when she comes on the show she brings this amazing energy and enthusiasm.
You can tell that she knows what she’s talking about. She’s a superstar, highly recommend, not only great on TV but a lovely person as well.”
Daniel Healion, Executive Producer, 7NEWS
QUICK SEARCH
ultra-processed foods
Are all ultra-processed foods created equal?
protein water
It’s the latest fitness fad, but is protein water worth the hype?
alcohol free drinks
The best alcohol free drinks to sip this silly season
women’s health week
How to eat for energy, sleep, menopause and bone health
everyday gourmet
Sticky, fudgy brownies with a whole lot of goodness
gut health
What is the single best way to boost gut health?
NOT SO HEALTHY FOODS
The ‘healthy’ foods that are not so healthy and what to eat instead
GUESS THE SERVES
Do you know your serve sizes?
flu fighting foods
What are the best foods to fight flus this winter?
cheat meals
How much do cheat meals impact our health?
breakfast
What happens if you skip breakfast?
cholesterol
What foods lower bad cholesterol and boost the good?
easter
How to enjoy your chocolate fix the healthy way this Easter
world obesity day
It's time to shift our focus to shaping our systems for a healthier future
junk food
How much junk food is too much?
sugar free foods
vegetable intake decline
The drop in vegetable intake is driving farmers out of business and harming our health
carbs
Do we need to cut carbs to be healthy?
FRESH, FROZEN OR CANNED?
How do frozen and canned foods compare to fresh?
gut health grocery list
Boost your gut health with these foods
spud superheroes
Potatoes often get a bad rap for nutrition, but is this the whole truth?
lolly loopholes
How to shop for healthy snacks
health star rating
Should the health star rating become mandatory?
6pm Bulletin
4pm Bulletin
mood foods
Foods to boost your mood
school canteen foods
Should ham be allowed in school canteens?
kimchi
What are the benefits of fermented foods?
energy drinks
How dangerous are energy drinks?
new year diets
What is the best diet to follow?
kids & veggies
How do we get kids to eat their vegetables?
meal kits
Are meal kits healthy?
high fibre wheat
The health benefits of resistant starch
national nutrition week
Jemma chatted to WIN NEWS Queensland about food access regional communities
weekender tacos
Just in time for Heart Week, Jemma joined Weekender to chat about the importance of omega-3s for heart health, and whipped up some delicious fish tacos.
aged care food
How can we ensure our loved ones in aged care are getting a balanced meal?
magnesium & brain health
Is there a link between magnesium and a healthy brain?
What to pack in the school lunchbox
My Market Kitchen
Watch back Jemma’s adventures on Channel 10’s My Market Kitchen.
Mushroom & Goats cheese omelette
Chocolate Avocado Mousse
news & lifestyle programs
For media enquiries please contact Jemma
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